Web11 rows · Watermelon, raw contains 0 g of saturated fat and 0 mg of cholesterol per serving. 154 g of ... WebMar 20, 2024 · One wedge of watermelon has just about 86 calories, less than 1 gram of fat, and no cholesterol. It provides 22 grams of carbs and 5% of your daily fiber requirement, making it a great food for fat burning and weight loss ( 39 ). 14. Offers Kidney Support.
So, Can Geese Eat Watermelon? • New Life On A Homestead
WebJun 16, 2024 · Honeydew Melon Nutrition Facts. One cup of balled honeydew melon (177g) provides 64 calories, 1g of protein, 16g of carbohydrates, and 0.3g of fat. Honeydews are an excellent source of vitamin C and potassium. The following nutrition information is … WebAug 27, 2024 · 46 calories in 1 cup of balled or diced watermelon. 30 calories per 100 grams. 71 calories in watermelon juice per 1 cup. Adding watermelon to your diet offers … shannon mckeeby bronson
Nutrition - Watermelon Board
WebJul 8, 2024 · Watermelon packs nutrition. The sweet fruit has naturally high levels of lycopene, which studies show can help reduce inflammation and muscle soreness for faster recovery, as well as the amino acid citrulline, which is thought to increase performance by improving blood flow and oxygen uptake. WebApr 29, 2016 · The most vitamin B found in watermelon seeds is niacin. Niacin is essential for keeping our nerve system, digestive system and our skin health. Another vitamin B in … WebApr 9, 2024 · Nutrition Info for Watermelon. Watermelons carry a varied but not stellar amount of vitamins and minerals, ... Raw watermelon is the most satisfying for your geese and its nutritional content will be optimal in this form. Just make sure that you cut it into small pieces, as whole watermelons may prove difficult for them to eat, ... polywood deck furniture near me