Web13 feb. 2024 · 1. Sit on the toilet. Spread your knees farther apart than you usually might, so that you have maximum access and visibility while you figure this out, or you can squat and sit like a frog on the toilet seat. Alternatively, you can stand to insert a tampon, placing one foot on a higher surface such as a toilet seat. Web20 feb. 2024 · Many people like the convenience of products that you use once and throw away, like tampons and disposable pads. These are usually easier to find in stores, too. Others choose reusable protection, like menstrual cups, period underwear, or fabric pads, because they can save money and they’re better for the environment.
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