WebJun 17, 2024 · One serving (15 grams) of regular, low sodium, and whole wheat saltine crackers provide 6–7% of the DV of sodium. This is the equivalent of 5 regular crackers or … WebKeebler Town House Original Crackers (5 crackers) contains 9.6g total carbs, 9.3g net carbs, 4.7g fat, 0.8g protein, and 84 calories. Net Carbs. 9.3 g. Fiber. 0.3 g. Total Carbs. 9.6 g. Protein. 0.8 g. Fats. 4.7 g. 84 cals Quantity Serving …
Carbohydrate Choice Lists - CDC
WebServing Size 4 Crackers (14 g) Amount Per Serving; Calories 70 : Amount/Serving % Daily Value* Total Fat 3 g: 4% ... tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. All Allergens. According to the FDA, the most common food allergens are milk, peanuts ... WebBased on a 35 year old female who is 5'7" tall and weighs 144 lbs. Calorie Breakdown Where do the calories in Club (Keebler) Original Crackers come from? 3.1% 55.4% 41.5% Protein Total Carbohydrate Total Fat 70 cal mot assist colchester
Kelloggs® Zesta® Original crackers - SmartLabel™
WebMay 5, 2024 · About an ounce (28 grams) or graham crackers — about two full cracker sheets — contains ( 1 ): Calories: 122 Total fat: 3 grams Carbohydrates: 22 grams Fiber: <1 grams Sugar: 7 grams Protein:... WebAug 23, 2024 · Or a single serving of Wasa Fiber Whole Grain Crisp Bread provides 60 calories, 1 gram of fat, 14 grams of carbohydrate, 5 grams of fiber, and 3 grams of … Web5 crackers 80 Cal 47% 10g Carbs 48% 4.5g Fat 5% 1g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily … mot assessment topics 2021/22