WebProduct Information. Fans of 'The Biggest Loser' know firsthand Jillian Michaels' no-nonsense approach to fitness. In her '30 Day Shred' DVD, Michaels utilizes her 3-2-1 interval system that combines cardiovascular exercise, strength training, and core work in three different 20 minute workouts. WebShed those excess pounds in just 30 days and live a healthy life with the "Jillian Michaels: Ripped in 30" DVD. Hosted by Jillian Michaels, a top TV trainer herself, this fitness program features a comprehensive 30-day diet and exercise plan, plus four 24-minute workouts. All the workout sessions included in "Jillian Michaels: Ripped in 30" are ...
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WebThis review is from Jillian Michaels: 30 Day Shred [DVD] [2007] I would recommend this to a friend. Helpful (5) Unhelpful (1) Report. Comment. photo1. Rated 4 out of 5 stars. Good workout. photo1 ... Jillian Michaels: 30 Day Shred is a great exercise program for people of all fitness levels. Its not one of those exercise videos where the ... WebJillian Michaels, the superstar of America's fitness trainers, is committed to getting big results. As your own personal trainer, Jillian will guide you through her exclusive 3-2-1 Interval System that combines strength, cardio and abs to blast through calories for a dramatic 30 day shred. The DVD includes three complete 20-minute workouts ... granny\\u0027s confections michigan
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WebJillian Michaels: 30 Day Shred is a great exercise program for people of all fitness levels. Its not one of those exercise videos where the instructor is going so fast that only the people … WebMar 18, 2008 · Jillian Michaels: 30 Day Shred Director: Andrea Ambandos Cast: Jillian Michaels , Andrea Ambandos 3.3 (87) DVD $10.49 $14.99 Save 30% Ship This Item — … WebApr 12, 2024 · Shed those excess pounds in just 30 days and live a healthy life with the "Jillian Michaels: Ripped in 30" DVD. Hosted by Jillian Michaels, a top TV trainer herself, this fitness program features a comprehensive 30-day diet and exercise plan, plus four 24-minute workouts. ... Jillian Michaels 30 Day Shred DVDs Full Screen, Jillian Michaels: 30 ... chin swee rc