Deer meat nutrition info

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WebGame meat, raw, deer contains 0.3 g of saturated fat and 24 mg of cholesterol per serving. 28.35 g of Game meat, raw, deer contains 0.00 mcg vitamin A, 0.0 mg vitamin C as well … WebAug 22, 2024 · Jump to Nutrition Facts Ingredients 1 ½ pounds venison (deer meat) 2 onions, chopped 4 cups fresh mushrooms, sliced 3 tablespoons butter 1 clove garlic, minced 1 (6 ounce) can tomato paste 1 teaspoon all-purpose flour 1 cup sour cream 1 teaspoon salt 1 pinch mustard powder ⅛ teaspoon dried parsley Directions

Wild Eats: Venison Nutrition and Cooking Tips Illinois Extension

Web1850 Cal. 150/2000Cal left. Fitness Goals: Heart Healthy. Fat 64.5 g. 2.5/67g left. Sodium 2242 mg. 58/2300mg left. Cholesterol 204 mg. WebWe present this information from independent testing laboratories to prove how nutritious our wild game meat really is. As you can see, venison and antelope meat provide great nutritional "value." They provide high quantities of protein with a lower cost of calories and fat, compared to domesticated meat alternatives. fun workplace trivia

Deer Nutritional Information Wild Harvest Table

WebCalories: 255, Fat: 3g, Carbs: 34g, Protein: 23g, Fiber: 5g. Calories In Pulled Beef (deer meat) Calories: 221, Fat: 2g, Carbs: 32g, Protein: 19g, Fiber: 0g. Calories In Linda's … WebAug 14, 2024 · Venison nutrition facts. Deer meat is a great source of vitamins, minerals, and protein. Below is the average nutritional profile for ground venison (raw) per 200 grams. Calories: 314; Carbohydrates: < … WebCALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. If you are trying to achieve a specific distribution of calories, such as the 40/30/30 distribution of the Zone™ diet, or the more traditional 60/30/10 distribution, the Caloric Ratio Pyramid™ will show you how … github merge request

Ground Venison Calories, Carbs & Nutrition Facts MyFitnessPal

Deer Nutritional Information Wild Harvest Table

WebAug 9, 2024 · Venison Nutrition. Despite that it's considered a form of red meat, venison is low in fat and calories. A three-ounce serving of ground venison has just 159 calories, whereas a same-size serving of beef … WebMar 31, 2024 · Bison has one of the best protein densities among all common types of meat. For example, 100 grams of raw bison provides 20.2 grams of protein for only 146 calories ( 5 ). The reason why bison is such protein-dense meat comes down to the fat content, and bison is typically a minimum of 90% lean. github mermaid issueWeb33 rows · Deer meat nutrition (100 grams). Richest in Protein: 30g (72% of DV), Cholesterol: 112mg (37% of ... github merge without deleting branch

"WebMay 10, 2016 · See all Photos. According to USDA data, a 3.5-ounce portion of venison backstrap — admittedly a small portion for me — has about 150 calories and only 2.4 grams of fat. It might be even less if you … " - Deer meat nutrition info

Deer meat nutrition info

New Nutrient Content Information Now Online USDA

WebSep 29, 2024 · Hang your deer: A key step in processing deer meat is to let it hang upside down, usually overnight. This helps to redistribute the blood within the tissue, which helps preserve the meat. Keep it ... WebJust like humans, whitetail deer need a well-rounded diet throughout the year. During different seasons, the nutritional requirements of bucks, does and fawns will vary slightly, but all three need water, protein, energy (fats …

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WebApr 12, 2024 · Nutritional Info for Elk Meat. Elk meat, also known as venison just like deer and moose meat, is an excellent source of lean protein. It is also lower in fat and calories than most other kinds of red meat, making it a healthier all around option as well. WebGame meat, roasted, cooked, deer contains 1.1 g of saturated fat and 95 mg of cholesterol per serving. 85 g of Game meat, roasted, cooked, deer contains 0.00 mcg vitamin A, 0.0 mg vitamin C as well as 3.80 mg of iron, 5.95 mg of calcium, 285 mg of potassium. Game meat, roasted, cooked, deer belong to 'Lamb, Veal, and Game Products' food ...

WebFind calories, carbs, and nutritional contents for Fried Deer Meat and over 2,000,000 other foods at MyFitnessPal Web1967 Cal. 33/2000Cal left. Fitness Goals: Heart Healthy. Fat 66 g. 1/67g left. Sodium 2286 mg. 14/2300mg left. Cholesterol 276 mg.

WebCalorie Goal 1870 Cal 130/2000Cal left Fitness Goals: Heart Healthy Fat 65 g 2/67g left Sodium 2300 mg --/2300mg left Cholesterol 233 mg 67/300mg left Nutritional Info Carbs 0 g Dietary Fiber 0 g Sugars 0 g Fat 2 g Saturated 0.9 g Polyunsaturated 0 g Monounsaturated 0 g Trans 0 g Protein 26 g Sodium 0 mg Potassium 0 mg Cholesterol … WebThere are 135 calories in 1 serving (4 oz) of Deer (Venison), raw. You'd need to walk 38 minutes to burn 135 calories. Visit CalorieKing to see calorie count and nutrient data …

WebFat 66.9 g. 0.1/67g left. Sodium 2299.2 mg. 0.8/2300mg left. Cholesterol 299 mg. 1/300mg left.

WebFeb 4, 2008 · Ground Deer Meat Nutrition Facts Serving Size 1 lb Amount Per Serving Calories 712 % Daily Values* Total Fat 32.34g 41% Saturated Fat 15.245g 76% Trans Fat - Polyunsaturated Fat 1.787g Monounsaturated Fat 6.096g Cholesterol 363mg 121% Sodium 340mg 15% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 98.79g … fun workplacesWebFeb 4, 2013 · Mule Deer This larger and leaner cousin of the whitetail, named for its distinctive mule-like ears, provides the following nutrients in a 3.5-ounce piece: Calories: 145 Protein: 24 grams Fat: 1.3 grams Cholesterol: 107 milligrams 24% of your daily allowance of Iron, 31% of your Riboflavin, and 32% of your Niacin. Elk github merge upstreamWebNutrition Facts for Game Meat Deer Ground Cooked Pan-Broiled - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. ... A pie chart showing the macro nutrient componenets for Game Meat Deer Ground Cooked Pan-Broiled. This food consists of 64.94% water, 26.74% protein, 0% carbs ... github merging is blockedWebDeer – A 3-ounce serving of venison has 136 calories, 26 grams of protein, and 3 grams of fat. Deer meat also has niacin, riboflavin, and iron. Turkey – A favorite of fall dinner tables, wild turkey is significantly leaner and gamier than the overstuffed, hormone-enhanced turkeys you see at stores around Thanksgiving. github mermaidWebDeer loin Game meat, separable lean only, 1" steak, cooked, broiled 1 serving ( 3 oz ) 127.5 Calories 0 g 2.0 g 25.7 g 0 g 67.1 mg 1.1 g 48.4 mg 0 g 0 g Find on Amazon Percent calories from... github merge 取り消しWebAug 21, 2007 · Nutrition summary: There are 170 calories in 4 ounces of boneless, cooked Venison/Deer Steak. Calorie breakdown: 16% fat, 0% carbs, 84% protein. Common Serving Sizes: Related Types of Steak: Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled) Beef Top Sirloin (Trimmed to 1/8" Fat) Beef Steak (Lean Only Eaten) fun work playlistWebMar 8, 2024 · So is deer meat healthy? Definitely! Not only is venison a great source of protein, but it also provides a range of other important micronutrients like niacin, vitamin B12 and zinc as well. A three-ounce … github mermaid click