WebMay 31, 2024 · Treating sleep apnea may also help you lose weight. So can lifestyle changes like a balanced diet, more exercise, and some medications. Treating your apnea will allow you to sleep... Several health conditions increase the likelihood of developing sleep apnea, but OSA is most common in people who are overweight or obese. Excess weight creates fat deposits in a person’s neck called pharyngeal fat. Pharyngeal fat can block a person’s upper airway during sleep when the airway is already … See more While excess weight has long been known to be a risk factor for OSA, an increasing amount of evidence suggests the relationship is reciprocal. This is because sleep deprivation is … See more Deprived of sufficient, quality rest, sleep apnea sufferers experience significant stress on their cardiovascular, metabolic, and pulmonary systems. This may be particularly … See more Evidence suggests that OSA patients who effectively manage their sleep apnea may find it easier to lose weight. In one study, ghrelin Trusted Source National Library of Medicine, Biotech Information The National Center for … See more Treating sleep apnea, like treating many diseases, starts with lifestyle and behavioral modifications. For most OSA sufferers, this includes working toward a healthy body weight. … See more
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